outsidebear
01-16-2008, 05:02 PM
I've been fixing various kinds of dried and baked beans for years, and the one problem most folks have with them is the gaseous after effects (flatulence them professionals call it) the beans tend to create upon (within) them folks eating my beans. I have found this condition to be most prevalent around the country, no matter whose recipe is used.
Over the years I've experimented with using various approaches trying to lesson, or cure, this problematic after effect and condition of flatus.
I've tried using mustard, either powder or liquid out of a bottle, but this has little or no 'end' results.
I've tried using vinegar, again, with nary any major reduction in the 'issuing forth' of methane.
I've tried using baking soda, it helps just a little it seems, but the quieter they are, does not mean the 'out pour' is less tearful.
Long ago what I finally came up with that seems to be the best overall for those partaking of my bean recipes, and being effected by the flatulence, was to add a half cup, or small can, of crushed pineapple to the beans. Preferrably after they are completed being cooked or baked. Adding them after the cooking, prevents damaging/killing off of the good enzymes of the pineapple. Now if available, fresh crushed pineapple has more alive/healthier enzymes and works best, but of course is not always available.
What, if anything have you folks out here in BearToothLand tried and possibly found successful in helping to quell the gaseous effects of dried or baked bean cookery?
Please take a few humane moments and share with both myself, and others (whether they be the ones doing the cooking, or out of kindness to those doing the consuming)
any methods you've found with the cooking of beans that may be helpful to us all with this matter. thank you.
Here's a couple of sources for information regarding enzymes and the bean problem:
http://www.discovery.com/area/skinnyon/skinnyon970815/skinnyon.html
http://answers.yahoo.com/question/index?qid=20070922094729AAhjQn3
http://beanbible.com/modules.php?op=modload&name=News&file=article&sid=19&mode=thread&order=0&thold=0
PS: before I forget...using crushed pineapple in my dried and baked bean recipes never really did get rid of the gas, but at least we had Hawaiian music!!! ;)
Over the years I've experimented with using various approaches trying to lesson, or cure, this problematic after effect and condition of flatus.
I've tried using mustard, either powder or liquid out of a bottle, but this has little or no 'end' results.
I've tried using vinegar, again, with nary any major reduction in the 'issuing forth' of methane.
I've tried using baking soda, it helps just a little it seems, but the quieter they are, does not mean the 'out pour' is less tearful.
Long ago what I finally came up with that seems to be the best overall for those partaking of my bean recipes, and being effected by the flatulence, was to add a half cup, or small can, of crushed pineapple to the beans. Preferrably after they are completed being cooked or baked. Adding them after the cooking, prevents damaging/killing off of the good enzymes of the pineapple. Now if available, fresh crushed pineapple has more alive/healthier enzymes and works best, but of course is not always available.
What, if anything have you folks out here in BearToothLand tried and possibly found successful in helping to quell the gaseous effects of dried or baked bean cookery?
Please take a few humane moments and share with both myself, and others (whether they be the ones doing the cooking, or out of kindness to those doing the consuming)
any methods you've found with the cooking of beans that may be helpful to us all with this matter. thank you.
Here's a couple of sources for information regarding enzymes and the bean problem:
http://www.discovery.com/area/skinnyon/skinnyon970815/skinnyon.html
http://answers.yahoo.com/question/index?qid=20070922094729AAhjQn3
http://beanbible.com/modules.php?op=modload&name=News&file=article&sid=19&mode=thread&order=0&thold=0
PS: before I forget...using crushed pineapple in my dried and baked bean recipes never really did get rid of the gas, but at least we had Hawaiian music!!! ;)